A unique combination of Occupational Therapy and Nature to unlock your full potential.
Exhausted and dont know why?
On edge?
Burnt out?
Stuck on autopilot?
At Roots OT we understand what it is like to feel anxious, stressed and disconnected. We take therapy out of 4 walls to help you
1:1 therapy sessions
Therapeutic Horticulture
Nature enrichment opportunities
Targeted group programmes
Nature based wellbeing groups in Leeds and Wakefield
Roots OT is a nature based Occupational Therapy service that addresses anxiety, stress and burn out to support women to prioritise their wellbeing and increase their energy, explore coping strategies and improve their connection with themselves and the other important people in their lives. We offer 1:1 therapy sessions, nature based wellbeing groups, targeted nature based group programmes and nature enrichment opportunities to meet you where you’re at and unlock your potential.
