Roots OT offers a growing community of nature-based groups and gatherings for people who are seeking space to pause, reconnect, and restore balance in their lives. Across all of these offerings, the intention is the same: to create a safe, welcoming, outdoor space where people can spend time in nature, feel less alone, and gently reconnect with themselves and others, without pressure to perform, fix, or explain. Whether you’re navigating change, seeking meaningful connection, or simply wanting a different way to be with others, these groups offer time outdoors that supports wellbeing, regulation, creativity, and a sense of belonging.
Gentle, nature-based support group for absence, transition, or return to work Rebuild confidence, rhythm, and connection at your own pace.
Seasonal talking circle for reflection, connection, and nature wisdom Tune into nature, reflect, and explore your inner seasons.
Relaxed, outdoor networking for meaningful connection Connect with others authentically while enjoying nature.
All of our groups are designed to support:
Why Join the Roots OT Community?
Participation is always invitational. You can observe, join in, or try different activities at your own pace. These spaces aren’t therapy, performance, or productivity-focused, they are spaces to be, notice, and reconnect.
