Nature Based Wellbeing Groups

Feeling frazzled, exhausted, burnt out?  Feel on edge, lacking energy, poor sleep and no time? 

Would you like to feel: rested and energised to do the things you want to do and be the woman you want to be? Be present with your kids and family and enjoy spending time with them? Energised in the morning and looking forward to the day ahead? 

Then join us in a 2 hr workshop to help you reflect, reset and restore. In this 2 hr workshop you will go from feeling frazzled and burned out to feeling recharged, nurtured and energised.

  • Feel frazzled, exhausted and burned out meaning you have no energy to do the day to day things
  • Feel on edge a lot of the time and can’t seem to shake this whatever you do
  • Have no idea why you’re feeling so exhausted meaning you’re feeling lost, confused and don’t know where to start
  • Are struggling to prioritise making the time for you, meaning you’re completely frustrated with yourself
  • Find sleep difficult - maybe you’re not getting enough sleep or too much sleep

This is for you if you:

  • Rested and energised meaning you have the energy for yourself to do the things you want to do and plenty of energy for the day-to-day things you want such as parenting
  • Much more present with your kids or family meaning you ENJOY time with them
  • Energised in the morning and looking forward to the day ahead

And you’d like to feel:

In this workshop you will:

Schedule a free call