Nature Therapy

Getting you out of four walls and back to your Roots with Nature based Occupational Therapy in west Yorkshire. 

Creative solutions, improved wellbeing, less stress.    

Nature therapy (also known as eco or green therapy) is a formal therapeutic treatment which involves doing outdoor activities in nature to achieve specific goals. 

Nature therapy centres on the belief that people are connected to and impacted by the natural environment.  The beneficial effects of nature result not just from what we see, but from what we experience with our other senses too!  Nature therapy uses a variety of activities aimed to foster growth and healing of one’s mental and physical wellbeing. 

  • Reduce stress
  • Improve mood
  • Reduce anxiety
  • Reduce aggression
  • Promote positive emotions
  • Improve our ability to regulate our emotions
  • Increase creativity
  • Improve self-esteem 
  • Improve sleep 

Nature can help:

Schedule a free call 
  • Improved quality of life 
  • A more balanced routine
  • Reduced anxiety
  • Better managed symptoms
  • Improved sleep
  • Self- management strategies
  • Improved relationships
  • Better connection with the natural environment

Benefits of working with us include:

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  • Private clients
  • Charities
  • Case managers
  • GPs and healthcare professionals
  • Local authorities; waiting list clearance (equipment and adaptations), blue badge
  • assessments
  • Employers/employees 
  • Charity and community organisations
  • Universities

Experience of working with:

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  • Reduce stress
  • Improve mood
  • Reduce anxiety
  • Reduce aggression
  • Promote positive emotions
  • Improve our ability to regulat
  • our emotions
  • Increase creativity
  • Improve self-esteem 
  • Improve sleep

Nature can help:

Schedule a free call 
  • Reduce stress
  • Improve mood
  • Reduce anxiety
  • Reduce aggression
  • Promote positive emotions
  • Improve our ability to regulat
  • our emotions
  • Increase creativity
  • Improve self-esteem 
  • Improve sleep

Nature can help:

Schedule a free call 
  • Reduce stress
  • Improve mood
  • Reduce anxiety
  • Reduce aggression
  • Promote positive emotions
  • Improve our ability to regulat
  • our emotions
  • Increase creativity
  • Improve self-esteem 
  • Improve sleep

Nature can help:

Schedule a free call 
  • Reduce stress
  • Improve mood
  • Reduce anxiety
  • Reduce aggression
  • Promote positive emotions
  • Improve our ability to regulat
  • our emotions
  • Increase creativity
  • Improve self-esteem 
  • Improve sleep

Nature can help:

Schedule a free call